Personal hygiene may be described as the principle of maintaining cleanliness and grooming of the external body. It is in general looking after yourself. Taking the time to properly groom yourself will help you avoid illness as well as help you achieve social acceptance in Kuala Lumpur school or Kuala Lumpur college.
Personal hygiene can be controlled by sustaining high standards of personal care and humans have been aware of the importance of hygiene for thousands of years. The ancient Greeks spent many hours in the bath, using fragrances and make-up in an effort to beautify themselves and be presentable to others.
These bodily changes are a normal part of becoming an adult. Still, some of them can be a real source of anxiety. Who wants to worry about whether their underarms smell, anyway? It not good for KL teens...
Best Personal Hygiene Tips for KL Teens:
- Bath daily. Use soap and shampoo every day and brush your teeth.
- Groom yourself and make your hair neat and tidy, trim your fingernails and toe nails.
- Apply deodorant, you may not notice your body odor, but others do.
- Get plenty of rest. Your body rejuvenates itself as you sleep.
- Drink the recommended amount of water each day.
- Dress in clean and well fitting clothing
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